Raspberries

by Łowicz 240 g in Raspberry jams Barcode 5900397734685
Poor nutritional quality
Ultra-processed food

Raspberries by Łowicz provides 153 kcal per 100 g, with 35 g of sugars and 0.8 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raspberry jams category and comes in a 240 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
35 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 153 kcal 211 −27%
Total fat 0.5 g 0.4 +41%
Saturated fat 0.1 g 0.1
Carbohydrates 35 g 50 −30%
Total sugars 35 g 47.4 −26%
Protein 0.8 g 0.7 +11%
Salt 0 g 0.1 −100%

Category average across 1168 Raspberry jams products on Foodmetria.

Compared with other raspberry jams

Calories lower 10%
Sugars lower 11%
Salt lower 1%
Saturated fat higher 36%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

aspberries (60%), sugar, water, geling agent - pectins, thickening agent – guar gum, acidity regulators - citric add, sodium citrate, antioxidant - ascorbic acid

Palm oil free

Additives 4

E412 - Guar gum
Emulsifier
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240 g
Sold in
Netherlands
Barcode
5900397734685

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raspberries?

Raspberries contains 153 kcal per 100 g.

How much sugar is in Raspberries?

Raspberries has 35 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Raspberries healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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