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Dzem z czarnych porzeczek
Dzem z czarnych porzeczek by Łowicz provides 136 kcal per 100 g, with 32 g of sugars and 0.5 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Berry jams category and comes in a 280g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 136 kcal | 199 −32% |
| Total fat | 0.5 g | 0.4 +37% |
| Saturated fat | 0.1 g | 0.1 −8% |
| Carbohydrates | 32 g | 47.6 −33% |
| Total sugars | 32 g | 44.3 −28% |
| Added sugars | 18.1 g | 24.7 −27% |
| Protein | 0.5 g | 0.6 −12% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 574 Berry jams products on Foodmetria.
Compared with other berry jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
czarne porzeczki (35%), woda, cukier, substancja żelująca - pektyny, substancja zagęszczająca - guma guar, regulator kwasowości - kwas cytrynowy.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280g
- Sold in
- Germany, Morocco, Poland
- Barcode
- 5900397007147
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dzem z czarnych porzeczek?
Dzem z czarnych porzeczek contains 136 kcal per 100 g.
How much sugar is in Dzem z czarnych porzeczek?
Dzem z czarnych porzeczek has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dzem z czarnych porzeczek healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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