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Rapid rice white
Rapid rice white by Essential Everyday provides 179 kcal per 100 g, with 0 g of sugars and 3.6 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 251 kcal | 178 | |
| Total fat | 2.9 g | 4 g | 5% | 7.9 −64% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 35 g | 49 g | 18% | 17.8 +97% |
| Total sugars | 0 g | 0 g | 3.1 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 2 −100% |
| Protein | 3.6 g | 5 g | 10% | 8.8 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5051 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, enriched parboiled long grain rice (rice, iron phosphate, niacin, thiamin mononitrate, folic acid), canola oil.
Product details
- Serving size
- 1 cup (140 g)
- Sold in
- United States
- Barcode
- 0041303016541
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rapid rice white?
Rapid rice white contains 179 kcal per 100 g and about 251 kcal per serving (1 cup (140 g)).
How much sugar is in Rapid rice white?
Rapid rice white has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rapid rice white healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 18, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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