Rapeseed Oil 1 Cal Cooking Spray

by Sainsbury's in Rapeseed oils Barcode 00448581
Good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Rapeseed Oil 1 Cal Cooking Spray by Sainsbury's provides 488 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rapeseed oils category.

Nutrient levels per 100 g

Fat
49.9 g · High
Saturated fat
6.1 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 sprays

Nutrient Per 100 g Category avg
Calories 488 kcal 838 −42%
Total fat 49.9 g 93.1 −46%
Saturated fat 6.1 g 7.7 −20%
Carbohydrates 0.1 g 0.7 −85%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.1 −100%
Protein 0 g 0.1 −100%
Salt 0 g 0.1 −100%

Category average across 778 Rapeseed oils products on Foodmetria.

Compared with other rapeseed oils

Calories lower 3%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 12%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rapeseed oil (53%), Water, Emulsifier: Rapeseed Lecithin, Acidity regulator: Citric Acid, Preservative: Potassium Sorbate, Thickener: Xanthan Gum

Palm oil freeVeganVegetarian

Additives 5

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
5 sprays
Sold in
United Kingdom
Barcode
00448581

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rapeseed Oil 1 Cal Cooking Spray?

Rapeseed Oil 1 Cal Cooking Spray contains 488 kcal per 100 g.

How much sugar is in Rapeseed Oil 1 Cal Cooking Spray?

Rapeseed Oil 1 Cal Cooking Spray has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rapeseed Oil 1 Cal Cooking Spray healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rapeseed Oil 1 Cal Cooking Spray vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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