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Ranch Wheat Thins
Ranch Wheat Thins by Nabisco provides 467 kcal per 100 g, with 16.7 g of sugars and 6.7 g of protein. That is 250% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crackers (Appetizers) category and comes in a 6.4 oz (181g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 pieces (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 449 | |
| Total fat | 16.7 g | 5 g | 6% | 18.1 −8% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 4.9 −66% |
| Carbohydrates | 70 g | 21 g | 8% | 59.9 +17% |
| Total sugars | 16.7 g | 5 g | 4.8 +250% | |
| Added sugarsUSDA | 13.3 g | 4 g | 8% | 2.3 +470% |
| Dietary fiber | 2 g | 0.6 g | 2% | 4.7 −57% |
| Protein | 6.7 g | 2 g | 4% | 10.2 −35% |
| Salt | 1.4 g | 0.4 g | 1.9 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 6.4 oz (181g)
- Serving size
- 15 pieces (30 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0044000058838
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ranch Wheat Thins?
Ranch Wheat Thins contains 467 kcal per 100 g and about 140 kcal per serving (15 pieces (30 g)).
How much sugar is in Ranch Wheat Thins?
Ranch Wheat Thins has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ranch Wheat Thins healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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