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Ramequins
Ramequins au fromage
Ramequins by M-Budget provides 230 kcal per 100 g, with 2.5 g of sugars and 7 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 1120 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 230 kcal | 161 kcal | 178 +29% | |
| Total fat | 14 g | 9.8 g | 13% | 7.9 +78% |
| Saturated fat | 7 g | 4.9 g | 25% | 2.8 +152% |
| Carbohydrates | 18 g | 12.6 g | 5% | 17.8 |
| Total sugars | 2.5 g | 1.8 g | 3.1 −19% | |
| Added sugars | 0 g | 0 g | 0% | 1.2 −100% |
| Dietary fiber | 2 g | 1.4 g | 5% | 2 |
| Protein | 7 g | 4.9 g | 10% | 8.7 −20% |
| Salt | 0.9 g | 0.6 g | 1.2 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5049 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, farine de blé, fromage 11%, margarine végétale (huile de palme, huile de colza, eau, émulsifiants: E471, E475, acidifiant: acide citrique), lait écrémé, oeuf entier (d'élevage au sol), stéarine de palme, amidons (pomme de terre, maïs), fibres de blé, blanc d'oeuf en poudre (d'élevage au sol), sel de cuisine iodé, lait écrémé en poudre, protéine de blé, protéines du lait (contient lactose), épices, farine de malt d'orge.
- Allergens
- EggsGlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1120 g
- Serving size
- 70 g
- Sold in
- Switzerland
- Barcode
- 7616700131468
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ramequins?
Ramequins contains 230 kcal per 100 g and about 161 kcal per serving (70 g).
How much sugar is in Ramequins?
Ramequins has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ramequins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ramequins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ramequins contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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