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Ramen
Ramen by Mei Asia provides 184 kcal per 100 g, with 3.3 g of sugars and 6.8 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 184 kcal | 187 |
| Total fat | 0.9 g | 8.2 −89% |
| Saturated fat | 0.4 g | 2.9 −86% |
| Carbohydrates | 36 g | 20.1 +79% |
| Total sugars | 3.3 g | 4.4 −25% |
| Added sugars | 0 g | 6.1 −100% |
| Protein | 6.8 g | 7.9 −14% |
| Salt | 2.2 g | 1 +114% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nouilles 94%: Eau, farine de blé (42%), humectant:glycerine, sel, correcteur d'acidité :acide lactique, acide acétique, lactate de sodium. Assaisonnement 6% : Sucre, sel, sauce de soja (0.8%)(eau, soja, blé, sel), maltodextrine de maïs, exhausteur de goût : glutamate monosodique, colorant : caramel ordinaire, huile de soja, épaississant : gomme arabique, émulsifiant : mono-et diglycérides, d'acide gras, ail en poudre, graines de sésame, anti-agglomérant : dioxyde de silicium [nano], correcteurs d'acidité : carbonate de sodium et de potassium, piment en poudre
- Allergens
- GlutenSesame seedsSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3661945390570
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ramen?
Ramen contains 184 kcal per 100 g.
How much sugar is in Ramen?
Ramen has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ramen healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ramen contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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