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Rama
Rama by Rama provides 544 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 544 kcal | 555 |
| Total fat | 60 g | 61.6 |
| Saturated fat | 21 g | 19.6 +7% |
| Carbohydrates | 0.5 g | 0.8 −38% |
| Total sugars | 0.5 g | 0.4 +36% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 0.5 g | 0.3 +45% |
| Salt | 0.5 g | 0.7 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1234 Margarines products on Foodmetria.
Compared with other margarines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pflanzliche Öle und Fette (Raps, Palm), Trinkwasser, Fababohnenprotein, Speisesalz (0,5%), Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Lecithine), Konservierungsstoff (Kaliumsorbat), Säuerungsmittel (Citronensäure), Aromen, Vitamine (A, D, E), Farbstoff (Carotin)
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1kg
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Germany
- Barcode
- 8719200023130
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rama?
Rama contains 544 kcal per 100 g.
How much sugar is in Rama?
Rama has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rama healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rama vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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