Ralphs, authentic recipe soup, minestrone, minestrone

by The Kroger Co. in Canned soups Barcode 0011110817129
Average nutritional quality
Ultra-processed food

Ralphs, authentic recipe soup, minestrone, minestrone by The Kroger Co. provides 53 kcal per 100 g, with 1.2 g of sugars and 2 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned soups category. Contains: celery, eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
1.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 53 kcal 130 kcal 50 +5%
Total fat 0.8 g 2 g 3% 1.7 −50%
Saturated fat 0.2 g 0.5 g 3% 0.5 −59%
Carbohydrates 9.4 g 23 g 8% 6.4 +46%
Total sugars 1.2 g 3 g 1.5 −17%
Dietary fiber 1.2 g 2.9 g 10% 0.8 +54%
Protein 2 g 5 g 10% 2.4 −15%
Salt 1 g 2.5 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other canned soups

Calories higher 44%
Sugars higher 34%
Salt higher 26%
Saturated fat lower 48%
Protein top 42%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, tomato puree (water, tomato paste), carrots, peas, rehydrated potatoes, celery, enriched macaroni product (wheat flour, water, egg whites, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), green beans, kidney beans, contains less than 2% of: modified corn starch, chick peas, salt, spinach, monosodium glutamate, onion powder, sugar, garlic powder, parmesan cheese (pasteurized cow milk, culture, salt, enzyme), sauteed vegetables (carrots, celery, onion), corn maltodextrin, cabbage extract, natural flavor [including milk], spices, dehydrated parsley, corn oil, corn starch, basil, soy lecithin, autolyzed yeast extract, canola oil, extractive of paprika, xanthan gum, soybean oil.

Palm oil freeNot vegan
Allergens
CeleryEggsGlutenMilkSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (245 g)
Sold in
United States
Barcode
0011110817129

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ralphs, authentic recipe soup, minestrone, minestrone?

Ralphs, authentic recipe soup, minestrone, minestrone contains 53 kcal per 100 g and about 130 kcal per serving (1 cup (245 g)).

How much sugar is in Ralphs, authentic recipe soup, minestrone, minestrone?

Ralphs, authentic recipe soup, minestrone, minestrone has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ralphs, authentic recipe soup, minestrone, minestrone healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ralphs, authentic recipe soup, minestrone, minestrone vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ralphs, authentic recipe soup, minestrone, minestrone contain?

According to the label data it contains: Celery, Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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