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Rainbow krispies
Rainbow krispies by Kellogg's provides 400 kcal per 100 g, with 30 g of sugars and 7.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Cup (40g) Cereal (40 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 400 kcal | 160 kcal | |
| Total fat | 3.8 g | 1.5 g | 2% |
| Saturated fat | 0.7 g | 0.3 g | 2% |
| Carbohydrates | 85 g | 34 g | 12% |
| Total sugars | 30 g | 12 g | |
| Added sugars | 30 g | 12 g | 24% |
| Dietary fiber | 2.5 g | 1 g | 4% |
| Protein | 7.5 g | 3 g | 6% |
| Salt | 0.8 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Ingredients
Rice flour, sugar, whole grain oat flour, whole wheat flour, fructose, canola oil, salt, natural flavor, red 40, yellow 5, yellow 6, blue 1, BHT, Vitamin C, iron, niacinamide, vitamin B6, vitamin B2, vitamin B1, folic acid, vitamin D3, vitamin B12
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Cup (40g) Cereal (40 g)
- Sold in
- France
- Barcode
- 0038000283260
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rainbow krispies?
Rainbow krispies contains 400 kcal per 100 g and about 160 kcal per serving (1 Cup (40g) Cereal (40 g)).
How much sugar is in Rainbow krispies?
Rainbow krispies has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rainbow krispies healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rainbow krispies contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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