View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Rahmquark
Rahmquark by M Classic provides 194 kcal per 100 g, with 5 g of sugars and 6 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Quark with 50% fat in dry mass category and comes in a 150g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 194 kcal | 291 kcal | 149 +31% | |
| Total fat | 16.7 g | 25.1 g | 32% | 11.2 +49% |
| Saturated fat | 9.9 g | 14.9 g | 75% | 7 +41% |
| Carbohydrates | 5 g | 7.5 g | 3% | 4.2 +18% |
| Total sugars | 5 g | 7.5 g | 4.2 +20% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0 |
| Protein | 6 g | 9 g | 18% | 7.6 −21% |
| Salt | 0.1 g | 0.2 g | 0.1 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Quark with 50% fat in dry mass products on Foodmetria.
Compared with other quark with 50% fat in dry mass
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Magerquark, Rahm
- Allergens
- Milk
Product details
- Quantity
- 150g
- Serving size
- 150g
- Sold in
- Switzerland
- Barcode
- 20411152
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rahmquark?
Rahmquark contains 194 kcal per 100 g and about 291 kcal per serving (150g).
How much sugar is in Rahmquark?
Rahmquark has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rahmquark healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rahmquark vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rahmquark contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More quark with 50% fat in dry mass
View all →
a NOVA 4 
c NOVA 3 
c 
d More from M Classic
View all →
d 
c NOVA 4 
c NOVA 4 
c NOVA 4 
d NOVA 4 
a NOVA 3