Comparison
Rahmquark vs Séré de crème
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Rahmquark | Séré de crème |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | — |
| Calories | 194 kcal | 183 kcal |
| Fat | 16.7 g | 15.6 g |
| Saturated fat | 9.9 g | 9.3 g |
| Sugars | 5 g | 3.3 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 6 g | 7.6 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Séré de crème has 34% less sugar (3.3 g vs 5 g).
- Séré de crème has 21% more protein (7.6 g vs 6 g).
- Rahmquark has the better Nutri-Score.
- Only Rahmquark lists: Milk.
Ingredients
Rahmquark
Magerquark, Rahm
Séré de crème
Not available.
FAQ
Which is healthier: Rahmquark or Séré de crème?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Séré de crème has fewer calories: 183 kcal versus 194 kcal per 100 g.
Which has less sugar?
Séré de crème has less sugar: 3.3 g versus 5 g per 100 g.