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Rågform
Rågform by Fazer provides 260 kcal per 100 g, with 3.3 g of sugars and 6.9 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breads category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 260 kcal | 65 kcal | 286 −9% | |
| Total fat | 3.4 g | 0.9 g | 1% | 5.3 −36% |
| Saturated fat | 0.1 g | 0 g | 0% | 1 −95% |
| Carbohydrates | 47 g | 11.8 g | 4% | 48.4 |
| Total sugars | 3.3 g | 0.8 g | 4.6 −28% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 8.3 g | 2.1 g | 8% | 4.5 +84% |
| Protein | 6.9 g | 1.7 g | 3% | 9.6 −28% |
| Salt | 1 g | 0.3 g | 1.3 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mjöl (fullkorn av råg, vete, fullkorn av vete), vatter g av fullkornsrågmjöl 18%, krossade rågkärnor, rågflingor, vort rapsolja, salt, jást, malt av korn.
Product details
- Quantity
- 400g
- Serving size
- 25 g
- Sold in
- Sweden
- Barcode
- 6411201014002
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rågform?
Rågform contains 260 kcal per 100 g and about 65 kcal per serving (25 g).
How much sugar is in Rågform?
Rågform has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rågform healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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