Quinoa verduras

by Terra i tast in Quinoa dishes Barcode 8422410333233
Average nutritional quality

Quinoa verduras by Terra i tast provides 198 kcal per 100 g, with 4 g of sugars and 3 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Quinoa dishes category.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 198 kcal 156 +27%
Total fat 14 g 5.9 +137%
Saturated fat 2.2 g 1.1 +95%
Carbohydrates 14 g 18.3 −24%
Total sugars 4 g 2.8 +42%
Protein 3 g 6 −50%
Salt 1 g 0.8 +25%

Category average across 118 Quinoa dishes products on Foodmetria.

Compared with other quinoa dishes

Calories higher 17%
Sugars higher 18%
Salt higher 25%
Saturated fat higher 10%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Spain
Barcode
8422410333233

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa verduras?

Quinoa verduras contains 198 kcal per 100 g.

How much sugar is in Quinoa verduras?

Quinoa verduras has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa verduras healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quinoa verduras vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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