Quinoa Meal con asparagi, peperone e zenzero

by Chef Quinoa 210 g in Quinoa dishes Barcode 7751553002579
Average nutritional quality

Quinoa Meal con asparagi, peperone e zenzero by Chef Quinoa provides 102 kcal per 100 g, with 3.1 g of sugars and 3.1 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Quinoa dishes category and comes in a 210 g pack.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0.4 g · Low
Sugars
3.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 210g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 102 kcal 214 kcal 156 −35%
Total fat 4.6 g 9.7 g 12% 5.9 −22%
Saturated fat 0.4 g 0.8 g 4% 1.1 −65%
Carbohydrates 11 g 23.1 g 8% 18.3 −40%
Total sugars 3.1 g 6.5 g 2.8 +10%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 2.4 g 5 g 18% 3.8 −36%
Protein 3.1 g 6.5 g 13% 6 −49%
Salt 0.9 g 1.8 g 0.8 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 118 Quinoa dishes products on Foodmetria.

Compared with other quinoa dishes

Calories lower 18%
Sugars higher 25%
Salt higher 32%
Saturated fat lower 18%
Protein top 89%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingrédients base: quinoa blanc (75%), quinoa rouge (25%), acidifiant E575, sel. Ingrédients sauce: asperge verte (50%), oignon (24%), poivron doux piquillo (14%), huile de tournesol, jus de citron, sel, gingembre, persil, épices.

Product details

Quantity
210 g
Serving size
210g
Labels & certifications
No glutenNo preservatives
Sold in
France
Barcode
7751553002579

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa Meal con asparagi, peperone e zenzero?

Quinoa Meal con asparagi, peperone e zenzero contains 102 kcal per 100 g and about 214 kcal per serving (210g).

How much sugar is in Quinoa Meal con asparagi, peperone e zenzero?

Quinoa Meal con asparagi, peperone e zenzero has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa Meal con asparagi, peperone e zenzero healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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