Quinoa & Grain Mix by El Tequito

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Quinoa & Grain Mix

by El Tequito 250 g in Red quinoa Barcode 4056489459408

Quinoa, beans, and corn

Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Quinoa & Grain Mix by El Tequito provides 164 kcal per 100 g, with 2.1 g of sugars and 6.3 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Red quinoa category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.1 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 164 kcal 377 −57%
Total fat 3.2 g 6 −47%
Saturated fat 0.5 g 0.7 −28%
Carbohydrates 24.8 g 57.9 −57%
Total sugars 2.1 g 2.7 −23%
Protein 6.3 g 14.2 −56%
Salt 0.5 g 0.1 +857%

Category average across 46 Red quinoa products on Foodmetria.

Compared with other red quinoa

Calories lower 4%
Sugars lower 49%
Salt higher 7%
Saturated fat lower 29%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
250 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Spain
Barcode
4056489459408

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa & Grain Mix?

Quinoa & Grain Mix contains 164 kcal per 100 g.

How much sugar is in Quinoa & Grain Mix?

Quinoa & Grain Mix has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa & Grain Mix healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quinoa & Grain Mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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