Quinoa gourmand by La Toque Végétale

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Quinoa gourmand

by La Toque Végétale 300 g in Quinoa dishes Barcode 3454130001357
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Quinoa gourmand by La Toque Végétale provides 105 kcal per 100 g, with 2.1 g of sugars and 3.5 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Quinoa dishes category and comes in a 300 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
2.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 105 kcal 156 −33%
Total fat 4.3 g 5.9 −27%
Saturated fat 1.6 g 1.1 +42%
Carbohydrates 12 g 18.3 −34%
Total sugars 2.1 g 2.8 −25%
Added sugars 0 g 0.3 −100%
Dietary fiber 2.1 g 3.8 −44%
Protein 3.5 g 6 −42%
Salt 0.7 g 0.8 −7%

Category average across 118 Quinoa dishes products on Foodmetria.

Compared with other quinoa dishes

Calories lower 20%
Sugars lower 48%
Salt higher 47%
Saturated fat higher 21%
Protein top 78%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Courgette 42,5%, quinoa cuit 23,3%, boulette végétale* 16% (patate douce", quinoa blanc, brocolis, carotte, échalote", semoule* (GLUTEN), flocon de pomme de terre", flocon d'avoine (GLUTEN), huile d'olive vierge extra", blanc d'ŒUF, ail", persil", coriandre, cumin", sel, poivre), crème" (LAIT), oignon", eau, fécule de manioc", huile d'olive vierge extra, ail, sel fin de Noirmoutier, persil", poivre. ingrédients issus de l'agriculture biologique ORIGINE = UE Traces possible de CÉLÉRI, FRUITS À COQUE ET SOJA

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenMilk
May contain traces
CeleryNutsSoybeans

Product details

Quantity
300 g
Labels & certifications
OrganicEU OrganicFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3454130001357

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa gourmand?

Quinoa gourmand contains 105 kcal per 100 g.

How much sugar is in Quinoa gourmand?

Quinoa gourmand has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa gourmand healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quinoa gourmand vegan?

Based on its ingredient list, it is not vegan.

What allergens does Quinoa gourmand contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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