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Quinoa Gericht
Quinoa
Quinoa Gericht by Bio provides 367 kcal per 100 g, with 7 g of sugars and 11 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Plant-based foods category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 459 kcal | 325 +13% | |
| Total fat | 11 g | 13.8 g | 18% | 15.3 −28% |
| Saturated fat | 5.3 g | 6.6 g | 33% | 3.3 +60% |
| Carbohydrates | 56.1 g | 70.1 g | 25% | 35.2 +59% |
| Total sugars | 7 g | 8.8 g | 10.3 −32% | |
| Added sugars | 5.9 g | 7.4 g | 15% | 3.1 +91% |
| Protein | 11 g | 13.8 g | 28% | 10 +10% |
| Salt | 2.6 g | 3.3 g | 1.3 +94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5600 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vorgegarter Quinoa 6%, Kokosflocken, getrockneter Kürbis, getrockneter Paprika, Zucker, Meersalz, Paprika 1%, Ingwer, Zwiebel getrocknet, Curry, Chili, Koriander 0,3 %, Knoblauch 0,3 %, Petersilie, Curcuma, Anis, Kardamom
- May contain traces
- GlutenNutsSesame seedsSoybeans
Product details
- Quantity
- 125 g
- Serving size
- 125 g
- Labels & certifications
- OrganicEU OrganicAT-BIO-402Green Dot
- Sold in
- Germany
- Barcode
- 4061458009768
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa Gericht?
Quinoa Gericht contains 367 kcal per 100 g and about 459 kcal per serving (125 g).
How much sugar is in Quinoa Gericht?
Quinoa Gericht has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Quinoa Gericht healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Quinoa Gericht contain?
No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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