Quinoa & Brown Rice With Garlic & Herbs
Quinoa & Brown Rice With Garlic & Herbs by Fresh & Easy provides 178 kcal per 100 g, with 0.7 g of sugars and 4 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (152 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 178 kcal | 271 kcal | 178 | |
| Total fat | 4 g | 6 g | 8% | 7.9 −50% |
| Saturated fat | 0.7 g | 1 g | 5% | 2.8 −76% |
| Carbohydrates | 32.2 g | 49 g | 18% | 17.8 +81% |
| Total sugars | 0.7 g | 1 g | 3.1 −78% | |
| Dietary fiber | 2 g | 3 g | 11% | 2 |
| Protein | 4 g | 6 g | 12% | 8.7 −55% |
| Salt | 0.6 g | 1 g | 1.2 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, parboiled brown rice, quinoa, canola and/or sunflower oil, garlic powder, salt, rice starch, onion powder, parsley, peppercorns.
Product details
- Serving size
- 1 cup (152 g)
- Sold in
- United States
- Barcode
- 5051379035969
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa & Brown Rice With Garlic & Herbs?
Quinoa & Brown Rice With Garlic & Herbs contains 178 kcal per 100 g and about 271 kcal per serving (1 cup (152 g)).
How much sugar is in Quinoa & Brown Rice With Garlic & Herbs?
Quinoa & Brown Rice With Garlic & Herbs has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quinoa & Brown Rice With Garlic & Herbs healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quinoa & Brown Rice With Garlic & Herbs vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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