Quinoa boulgour tomates olives

by U 250 g in Quinoa Barcode 3256228581464
Average nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Quinoa boulgour tomates olives by U provides 147 kcal per 100 g, with 1.9 g of sugars and 4.1 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Quinoa category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 147 kcal 323 −54%
Total fat 4 g 5.4 −26%
Saturated fat 0.6 g 0.7 −14%
Carbohydrates 22 g 54.3 −59%
Total sugars 1.9 g 2.9 −35%
Added sugars 0 g 0.1 −100%
Dietary fiber 3.9 g 6.7 −42%
Protein 4.1 g 11.7 −65%
Salt 0.8 g 0.3 +230%

Category average across 1108 Quinoa products on Foodmetria.

Compared with other quinoa

Calories lower 11%
Sugars lower 41%
Salt higher 7%
Saturated fat lower 40%
Protein top 95%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quinoa blanc cuit 40%, BOULGOUR de BLE cuit 40%, tomates 7.5%, concentré de tomates 4.3%, olives noires (olives, sel) 3.5%, huile d'olive vierge extra, poudre de tomate, sel, thym, ail, origan, romarin.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Quantity
250 g
Labels & certifications
No artificial flavorsNutriscoreNutriscore Grade ANutriscore Grade CBle francais
Sold in
France
Barcode
3256228581464

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa boulgour tomates olives?

Quinoa boulgour tomates olives contains 147 kcal per 100 g.

How much sugar is in Quinoa boulgour tomates olives?

Quinoa boulgour tomates olives has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa boulgour tomates olives healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Quinoa boulgour tomates olives contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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