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Quinoa Boulgour aux legumes d'ete
Salade composée de légumes (35,5%), de quinoa cuit, de boulgour cuit et de fromage blanc.
Quinoa Boulgour aux legumes d'ete by Carrefour provides 130 kcal per 100 g, with 1.5 g of sugars and 2.8 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 250 g pack. Contains: eggs, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 130 kcal | 152 −14% |
| Total fat | 7.6 g | 9.9 −23% |
| Saturated fat | 1 g | 1.8 −43% |
| Carbohydrates | 12 g | 10.2 +18% |
| Total sugars | 1.5 g | 3.6 −58% |
| Added sugars | 0 g | 1.8 −100% |
| Dietary fiber | 1.8 g | 2.1 −16% |
| Protein | 2.8 g | 4.9 −43% |
| Salt | 0.8 g | 0.9 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1773 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quinoa cuit 17,5% (eau, quinoa blanc et rouge), _boulgour_ cuit 17,5% (eau, _blé_ dur concassé précuit), tomate 8,1%, courgette 8,1%, aubergine grillée 8,1%, semoule de _blé_ dur réhydratée, _fromage_ blanc 6%, huile de colza, poivron rouge 4,9%, poivron jaune 4,9%, _yaourt_ grec, vinaigre d'alcool, jeune pousse d'épinard 1,4%, huile d'olive vierge extra, ail, sel, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), jaune d'_œuf_, origan, thym, amidon modifié de pomme de terre, sucre, poivre blanc, épaississant : gomme xanthane. Peut contenir des traces de céleri, graines de sésame, soja, poisson et fruits à coque.
- Allergens
- EggsGlutenMilkMustard
- May contain traces
- CeleryFishNutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Labels & certifications
- NutriscoreGreen DotMade in FranceNutriscore Grade B
- Sold in
- France
- Barcode
- 3560071165888
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa Boulgour aux legumes d'ete?
Quinoa Boulgour aux legumes d'ete contains 130 kcal per 100 g.
How much sugar is in Quinoa Boulgour aux legumes d'ete?
Quinoa Boulgour aux legumes d'ete has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quinoa Boulgour aux legumes d'ete healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quinoa Boulgour aux legumes d'ete vegan?
Based on its ingredient list, it is not vegan.
What allergens does Quinoa Boulgour aux legumes d'ete contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard. It may also contain traces of celery, fish, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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