Nutrition report ready
Quinoa and Kale Puffs, Jalapeno and Cheddar corn puffs
Nutri-Score D NOVA 4
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Quinoa and Kale Puffs, Jalapeno and Cheddar corn puffs
Quinoa and Kale Puffs, Jalapeno and Cheddar corn puffs by Eat Real provides 531 kcal per 100 g, with 2.2 g of sugars and 5.5 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 113 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 531 kcal | 449 +18% |
| Total fat | 31 g | 18.1 +71% |
| Saturated fat | 2.6 g | 4.9 −47% |
| Carbohydrates | 56.7 g | 59.9 −5% |
| Total sugars | 2.2 g | 4.8 −54% |
| Added sugars | 0.3 g | 2.3 −89% |
| Dietary fiber | 2.2 g | 4.7 −53% |
| Protein | 5.5 g | 10.2 −46% |
| Salt | 1.2 g | 1.9 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5204 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
maize (54%), rapeseed oil, jalapeno & cheddar seasoning (11%) (rice flour, sugar, dried green bell pepr, salt, dried red bell pepper, tomato powder, yeast extract powder, natural flavouring, onion powder, herb (parsley), spice (cayenne pepper), colour (paprika extract), rosemary extract, turmeric extract (natural turmeric flavouring, colour (curcumin),quinoa (3%), kale (2%).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 113 g
- Labels & certifications
- VegetarianNo glutenVegan
- Sold in
- France, Norway
- Barcode
- 5026489489872
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Quinoa and Kale Puffs, Jalapeno and Cheddar corn puffs?
Quinoa and Kale Puffs, Jalapeno and Cheddar corn puffs contains 531 kcal per 100 g.
How much sugar is in Quinoa and Kale Puffs, Jalapeno and Cheddar corn puffs?
Quinoa and Kale Puffs, Jalapeno and Cheddar corn puffs has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quinoa and Kale Puffs, Jalapeno and Cheddar corn puffs healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quinoa and Kale Puffs, Jalapeno and Cheddar corn puffs vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
b NOVA 4 
a NOVA 4 More crackers (appetizers)
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 3 
d NOVA 3 More from Eat Real
View all →
d NOVA 3 
d NOVA 3 
c NOVA 4 
c NOVA 4 
d NOVA 4 
d NOVA 3