Nutrition report ready

Quinoa

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

NOVA 1

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Quinoa

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Quinoa

in Quinoa Barcode 8437009069066
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Quinoa provides 368 kcal per 100 g, with 1.6 g of sugars and 14 g of protein. That is 46% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Quinoa category.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.6 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 368 kcal 322 +14%
Total fat 6 g 5.4 +11%
Saturated fat 0.7 g 0.7
Carbohydrates 64 g 54.3 +18%
Total sugars 1.6 g 2.9 −46%
Added sugars 0 g 0.1 −100%
Dietary fiber 7 g 6.7
Protein 14 g 11.7 +19%
Salt 0.6 g 0.3 +120%

Category average across 1109 Quinoa products on Foodmetria.

Compared with other quinoa

Calories higher 40%
Sugars lower 35%
Salt higher 14%
Saturated fat higher 29%
Protein top 35%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quinoa Blanca

Palm oil freeVeganVegetarian

Product details

Sold in
Spain
Barcode
8437009069066

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa?

Quinoa contains 368 kcal per 100 g.

How much sugar is in Quinoa?

Quinoa has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quinoa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Quinoa by Nutri-Score Highest-Protein Quinoa Least Processed Quinoa Lowest-Calorie Quinoa Best Low-Sugar Quinoa

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