Nutrition report ready

Quinoa

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

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Quinoa

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Quinoa

in Quinoa Barcode 8436046974777
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Quinoa provides 391 kcal per 100 g, with 5.6 g of sugars and 14.2 g of protein. That is 91% more sugar than the average product in this category. It is listed in the Quinoa category.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
1 g · Low
Sugars
5.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 391 kcal 322 +21%
Total fat 5.8 g 5.4 +7%
Saturated fat 1 g 0.7 +44%
Carbohydrates 72.1 g 54.3 +33%
Total sugars 5.6 g 2.9 +91%
Protein 14.2 g 11.7 +21%

Category average across 1109 Quinoa products on Foodmetria.

Compared with other quinoa

Calories higher 5%
Sugars higher 8%
Saturated fat higher 13%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
8436046974777

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa?

Quinoa contains 391 kcal per 100 g.

How much sugar is in Quinoa?

Quinoa has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Quinoa by Nutri-Score Highest-Protein Quinoa Least Processed Quinoa Lowest-Calorie Quinoa Best Low-Sugar Quinoa

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