Quinoa

by Bonpreu 100 g in Quinoa Barcode 8422410449873
Good nutritional quality
Green-Score
d
Environmental impact estimate

Quinoa by Bonpreu provides 354 kcal per 100 g, with 5 g of sugars and 14 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Quinoa category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
0.7 g · Low
Sugars
5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 323 +10%
Total fat 6.3 g 5.4 +16%
Saturated fat 0.7 g 0.7
Carbohydrates 57 g 54.3 +5%
Total sugars 5 g 2.9 +70%
Protein 14 g 11.7 +19%
Salt 0 g 0.3 −96%

Category average across 1109 Quinoa products on Foodmetria.

Compared with other quinoa

Calories lower 36%
Sugars higher 12%
Salt lower 27%
Saturated fat higher 48%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Labels & certifications
OrganicEU Organic
Sold in
Spain
Barcode
8422410449873

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa?

Quinoa contains 354 kcal per 100 g.

How much sugar is in Quinoa?

Quinoa has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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