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Quinoa
Quinoa Blanca y Roja
Quinoa provides 125 kcal per 100 g, with 0.7 g of sugars and 4.5 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Quinoa category and comes in a 250 g (2 * 125 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 vasito 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 156 kcal | 323 −61% | |
| Total fat | 2.2 g | 2.8 g | 4% | 5.4 −59% |
| Saturated fat | 0.3 g | 0.4 g | 2% | 0.7 −57% |
| Carbohydrates | 19.6 g | 24.5 g | 9% | 54.3 −64% |
| Total sugars | 0.7 g | 0.9 g | 2.9 −76% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 4.1 g | 5.1 g | 18% | 6.7 −39% |
| Protein | 4.5 g | 5.6 g | 11% | 11.7 −62% |
| Salt | 0.3 g | 0.4 g | 0.3 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1108 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, quinoa blanca real (30%), quinoa roja (3%), aceite de oliva virgen, sal.
Product details
- Quantity
- 250 g (2 * 125 g)
- Serving size
- 1 vasito 125 g
- Labels & certifications
- VegetarianEuropean Vegetarian UnionVeganEuropean Vegetarian Union VeganGreen DotMade in Spain
- Sold in
- France, Spain
- Barcode
- 8411942772610
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa?
Quinoa contains 125 kcal per 100 g and about 156 kcal per serving (1 vasito 125 g).
How much sugar is in Quinoa?
Quinoa has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quinoa healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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