Quinoa

in Quinoa Barcode 8057733491706
Good nutritional quality
Green-Score
d
Environmental impact estimate

Quinoa provides 350 kcal per 100 g, with 4.1 g of sugars and 11 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Quinoa category.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.4 g · Low
Sugars
4.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 323 +8%
Total fat 1.9 g 5.4 −65%
Saturated fat 0.4 g 0.7 −42%
Carbohydrates 70 g 54.3 +29%
Total sugars 4.1 g 2.9 +39%
Protein 11 g 11.7 −6%
Salt 0 g 0.3 −100%

Category average across 1108 Quinoa products on Foodmetria.

Compared with other quinoa

Calories lower 28%
Sugars higher 22%
Salt lower 1%
Saturated fat lower 22%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
OrganicVegetarianEU Organicnon-EU AgricultureVeganEU AgricultureEU/non-EU AgricultureIT-BIO-007
Sold in
Belgium
Barcode
8057733491706

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa?

Quinoa contains 350 kcal per 100 g.

How much sugar is in Quinoa?

Quinoa has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quinoa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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