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Quinoa
Quinoa by Probios provides 353 kcal per 100 g, with 5 g of sugars and 14 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plant-based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (400 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 353 kcal | 1,412 kcal | 325 +9% | |
| Total fat | 6.1 g | 24.4 g | 31% | 15.3 −60% |
| Saturated fat | 0.7 g | 2.8 g | 14% | 3.3 −79% |
| Carbohydrates | 57 g | 228 g | 83% | 35.2 +62% |
| Total sugars | 5 g | 20 g | 10.3 −51% | |
| Dietary fiber | 7 g | 28 g | 100% | 6.2 +13% |
| Protein | 14 g | 56 g | 112% | 10 +39% |
| Salt | 0 g | 0 g | 1.3 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (400 g)
- Labels & certifications
- No glutenOrganicEU OrganicIT-BIO-006
- Sold in
- Italy
- Barcode
- 8018699018017
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa?
Quinoa contains 353 kcal per 100 g and about 1,412 kcal per serving (1 portion (400 g)).
How much sugar is in Quinoa?
Quinoa has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quinoa healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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