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Quinoa
Quinoa
Quinoa by Simply Nature provides 372 kcal per 100 g, with 0 g of sugars and 14 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Quinoa category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup dry (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 160 kcal | 323 +15% | |
| Total fat | 5.8 g | 2.5 g | 3% | 5.4 +7% |
| Saturated fat | 0 g | 0 g | 0% | 0.7 −100% |
| Carbohydrates | 62.8 g | 27 g | 10% | 54.3 +16% |
| Total sugars | 0 g | 0 g | 2.9 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 7 g | 3 g | 11% | 6.7 |
| Protein | 14 g | 6 g | 12% | 11.7 +19% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1108 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
organic quinoa,
Product details
- Quantity
- 16 oz
- Serving size
- 0.25 cup dry (43 g)
- Labels & certifications
- No glutenOrganicNo GMOsUSDA OrganicNon GMO project
- Sold in
- United States, world
- Barcode
- 4099100032833
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa?
Quinoa contains 372 kcal per 100 g and about 160 kcal per serving (0.25 cup dry (43 g)).
How much sugar is in Quinoa?
Quinoa has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quinoa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated December 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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