Quinoa

by Alter Eco 400 g in Quinoa Barcode 3700214617786

Quinoa blond

Average nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Quinoa by Alter Eco provides 130 kcal per 100 g, with 1 g of sugars and 4.7 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Quinoa category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
1.1 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 130 kcal 323 −60%
Total fat 2.1 g 5.4 −61%
Saturated fat 1.1 g 0.7 +58%
Carbohydrates 22 g 54.3 −59%
Total sugars 1 g 2.9 −66%
Added sugars 0 g 0.1 −100%
Dietary fiber 2 g 6.7 −70%
Protein 4.7 g 11.7 −60%
Salt 0 g 0.3 −96%

Category average across 1108 Quinoa products on Foodmetria.

Compared with other quinoa

Calories lower 7%
Sugars lower 26%
Salt lower 27%
Saturated fat higher 9%
Protein top 89%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quinoa blond origine Pérou issu de l'agriculture biologique et du commerce équitable contrôlé selon le référentiel Fair for Life(100% du poids total). Plus d'informations sur www.fairforlife.org Produit et conditionné au Pérou.

Product details

Quantity
400 g
Labels & certifications
Fair tradeFairtrade InternationalOrganicEU OrganicMax HavelaarFair for LifeFR-BIO-01Max Havelaar FrancePE-BIO-141Ab agriculture biologique
Sold in
France
Barcode
3700214617786

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa?

Quinoa contains 130 kcal per 100 g.

How much sugar is in Quinoa?

Quinoa has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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