Quinoa

by Naturalia in Quinoa Barcode 3700036906846
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Quinoa by Naturalia provides 379 kcal per 100 g, with 4.3 g of sugars and 13 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Quinoa category.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
4.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 379 kcal 323 +17%
Total fat 5.1 g 5.4 −6%
Saturated fat 0.6 g 0.7 −14%
Carbohydrates 68 g 54.3 +25%
Total sugars 4.3 g 2.9 +46%
Added sugars 0 g 0.1 −100%
Dietary fiber 7.9 g 6.7 +18%
Protein 13 g 11.7 +11%
Salt 0.1 g 0.3 −61%

Category average across 1108 Quinoa products on Foodmetria.

Compared with other quinoa

Calories higher 16%
Sugars higher 20%
Salt higher 30%
Saturated fat lower 40%
Protein top 58%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quinoa blanc

Palm oil freeVeganVegetarian

Product details

Labels & certifications
OrganicEU OrganicFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3700036906846

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa?

Quinoa contains 379 kcal per 100 g.

How much sugar is in Quinoa?

Quinoa has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quinoa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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