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Quinoa

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

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Quinoa

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Quinoa

in Quinoa Barcode 3570514540219
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Quinoa provides 365 kcal per 100 g, with 4 g of sugars and 15 g of protein. That is 36% more sugar than the average product in this category. It is listed in the Quinoa category.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
4 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 365 kcal 322 +13%
Total fat 6.8 g 5.4 +26%
Saturated fat 0.8 g 0.7 +15%
Carbohydrates 58 g 54.3 +7%
Total sugars 4 g 2.9 +36%
Protein 15 g 11.7 +28%

Category average across 1109 Quinoa products on Foodmetria.

Compared with other quinoa

Calories higher 47%
Sugars higher 24%
Saturated fat higher 25%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicFR-BIO-01IT-BIO-007
Sold in
France
Barcode
3570514540219

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa?

Quinoa contains 365 kcal per 100 g.

How much sugar is in Quinoa?

Quinoa has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Quinoa by Nutri-Score Highest-Protein Quinoa Least Processed Quinoa Lowest-Calorie Quinoa Best Low-Sugar Quinoa

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