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Quinoa
Quinoa by Organic Royal provides 372 kcal per 100 g and 14 g of protein. It is listed in the Quinoa category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 43 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 160 kcal | 323 +15% | |
| Total fat | 5.8 g | 2.5 g | 3% | 5.4 +7% |
| Carbohydrates | 65.1 g | 28 g | 10% | 54.3 +20% |
| Dietary fiber | 7 g | 3 g | 11% | 6.7 |
| Protein | 14 g | 6 g | 12% | 11.7 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1108 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 43 g
- Sold in
- Canada
- Barcode
- 0627987092288
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa?
Quinoa contains 372 kcal per 100 g and about 160 kcal per serving (43 g).
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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