Quinoa
Quinoa by Johnvince Foods provides 370 kcal per 100 g, with 0 g of sugars and 13 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Quinoa category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (46 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 170 kcal | 323 +15% | |
| Total fat | 5.4 g | 2.5 g | 3% | 5.4 |
| Saturated fat | 0 g | 0 g | 0% | 0.7 −100% |
| Carbohydrates | 69.6 g | 32 g | 12% | 54.3 +28% |
| Total sugars | 0 g | 0 g | 2.9 −100% | |
| Dietary fiber | 6.5 g | 3 g | 11% | 6.7 |
| Protein | 13 g | 6 g | 12% | 11.7 +11% |
| Salt | 0.1 g | 0 g | 0.3 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1108 Quinoa products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quinoa seeds.
Product details
- Serving size
- 1/4 cup (46 g)
- Sold in
- United States
- Barcode
- 0064777812877
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quinoa?
Quinoa contains 370 kcal per 100 g and about 170 kcal per serving (1/4 cup (46 g)).
How much sugar is in Quinoa?
Quinoa has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quinoa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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