Nutrition report ready

Quick rice garden vegetable with peas, carrots & corn

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Spartan product.

Nutri-Score C NOVA 4

View details

Quick rice garden vegetable with peas, carrots & corn

by Spartan in Meals Barcode 0011213086286
Average nutritional quality
Ultra-processed food

Quick rice garden vegetable with peas, carrots & corn by Spartan provides 99 kcal per 100 g, with 0.7 g of sugars and 2 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: celery, milk.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0 g · Low
Sugars
0.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (151 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 99 kcal 150 kcal 178 −44%
Total fat 1.7 g 2.5 g 3% 7.9 −79%
Saturated fat 0 g 0 g 0% 2.8 −100%
Carbohydrates 18.5 g 28 g 10% 17.8
Total sugars 0.7 g 1 g 3.1 −78%
Dietary fiber 0.7 g 1.1 g 4% 2 −65%
Protein 2 g 3 g 6% 8.8 −77%
Salt 0.7 g 1 g 1.2 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5051 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
0.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
1.7 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meals

Calories lower 16%
Sugars lower 18%
Salt lower 24%
Saturated fat lower 1%
Protein top 94%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched parboiled long grain rice (iron, niacin, thiamine mononitrate, folic acid), water, vegetables* (corn, peas, carrots, parsley, onion, tomato, spinach, celery), canola oil, salt, maltodextrin (from corn), chicken broth*, yeast extract, ascorbic acid, natural flavor, spices, chicken fat*, (chicken fat, nonfat dry milk, natural flavor), sugar, monosodium glutamate, garlic*, turmeric (color), disodium inosinate and disodium guanylate.

May contain palm oilNot veganNot vegetarian
Allergens
CeleryMilk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (151 g)
Sold in
United States
Barcode
0011213086286

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Quick rice garden vegetable with peas, carrots & corn?

Quick rice garden vegetable with peas, carrots & corn contains 99 kcal per 100 g and about 150 kcal per serving (1 cup (151 g)).

How much sugar is in Quick rice garden vegetable with peas, carrots & corn?

Quick rice garden vegetable with peas, carrots & corn has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quick rice garden vegetable with peas, carrots & corn healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quick rice garden vegetable with peas, carrots & corn vegan?

Based on its ingredient list, it is not vegan.

What allergens does Quick rice garden vegetable with peas, carrots & corn contain?

According to the label data it contains: Celery, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Quick rice garden vegetable with peas, carrots & corn? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More meals

View all →

More from Spartan

View all →