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Quick cook medium noodles
Quick cook medium noodles by Sainsbury's provides 179 kcal per 100 g, with 0.5 g of sugars and 6.5 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Noodles category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 269 kcal | 312 −42% | |
| Total fat | 2.4 g | 3.6 g | 5% | 3.9 −39% |
| Saturated fat | 0.3 g | 0.5 g | 3% | 1.2 −74% |
| Carbohydrates | 32 g | 48 g | 17% | 56.9 −44% |
| Total sugars | 0.5 g | 0.8 g | 2.9 −81% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 2 g | 3 g | 11% | 3.5 −43% |
| Protein | 6.5 g | 9.8 g | 20% | 10.1 −35% |
| Salt | 0.2 g | 0.2 g | 0.9 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2055 Noodles products on Foodmetria.
Compared with other noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Wheat Flour (41%), Sunflower Oil, Wheat Gluten, Salt, Lactic Acid, Guar Gum
- Allergens
- Gluten
- May contain traces
- PeanutsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 1 portion (150 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 01758979
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quick cook medium noodles?
Quick cook medium noodles contains 179 kcal per 100 g and about 269 kcal per serving (1 portion (150 g)).
How much sugar is in Quick cook medium noodles?
Quick cook medium noodles has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quick cook medium noodles healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quick cook medium noodles vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Quick cook medium noodles contain?
According to the label data it contains: Gluten. It may also contain traces of peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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