Quiche Lorraine

by Asda 170 g in Lorraine quiche Barcode 5051413818862

Quiche Lorraine

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Quiche Lorraine by Asda provides 283 kcal per 100 g, with 1.4 g of sugars and 11 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lorraine quiche category and comes in a 170 g pack. Contains: eggs, gluten, milk, mustard, pork, cheddar cheese, emmental cheese, mustard seeds.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
8.3 g · High
Sugars
1.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 170 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 283 kcal 481 kcal 262 +8%
Total fat 18 g 30.6 g 39% 16.6 +9%
Saturated fat 8.3 g 14.1 g 71% 8.3
Carbohydrates 18 g 30.6 g 11% 18.4
Total sugars 1.4 g 2.4 g 2.2 −38%
Added sugars 0.4 g 0.7 g 1% 0.9 −57%
Protein 11 g 18.7 g 37% 9.4 +17%
Salt 0.5 g 0.9 g 1 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 325 Lorraine quiche products on Foodmetria.

Compared with other lorraine quiche

Calories higher 22%
Sugars lower 13%
Salt lower 6%
Saturated fat higher 46%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole _Milk_, Fortified _Wheat_ Flour [_Wheat_ Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1], Smoked Reformed Bacon with added water [14 %) [Pork (80 %), Water, Tapioca Starch, Salt, Dextrose, Preservative (Sodium Nitrite), Antioxidant (Sodium Ascorbatel], Pasteurised Whole _Egg_, Vegetable Oils [Rapeseed Oil, Palm Oil], _Emmental Cheese_ (8.0 %) [_Emmental Cheese_ (from _Milk_), Potato Starch], Mature _Cheddar Cheese_ (8.0 %) [Mature _Cheddar Cheese_ [from _Milk_). Potato Starchl, Cornflour, Single _Cream_ (from _Milk_), Dextrose, Dijon _Mustard_ [Water, Black _Mustard Seeds_, Spirit Vinegar, Salt], Ground White Pepper.

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkMustardPorkCheddar CheeseEmmental CheeseMustard Seeds

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
170 g
Serving size
170 g
Labels & certifications
No artificial flavorsNo artificial colorsNo hydrogenated fats
Sold in
France, United Kingdom
Barcode
5051413818862

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quiche Lorraine?

Quiche Lorraine contains 283 kcal per 100 g and about 481 kcal per serving (170 g).

How much sugar is in Quiche Lorraine?

Quiche Lorraine has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quiche Lorraine healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quiche Lorraine vegan?

Based on its ingredient list, it is not vegan.

What allergens does Quiche Lorraine contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard, Pork, Cheddar Cheese, Emmental Cheese, Mustard Seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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