Quiche Lorraine

by Lou Pastou in Lorraine quiche Barcode 3760097810186

Quiche Lorraine

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Quiche Lorraine by Lou Pastou provides 274 kcal per 100 g, with 2.7 g of sugars and 9 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lorraine quiche category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
16.8 g · Moderate
Saturated fat
8.6 g · High
Sugars
2.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 274 kcal 262
Total fat 16.8 g 16.6
Saturated fat 8.6 g 8.3
Carbohydrates 21 g 18.4 +14%
Total sugars 2.7 g 2.2 +19%
Added sugars 1.1 g 0.9 +23%
Dietary fiber 2.5 g 1.1 +138%
Protein 9 g 9.4
Salt 1.3 g 1 +25%

Category average across 325 Lorraine quiche products on Foodmetria.

Compared with other lorraine quiche

Calories higher 36%
Sugars higher 28%
Salt higher 18%
Saturated fat higher 40%
Protein top 59%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Crème UHT (_CRÈME_, stabilisant carraghénane), Farine de _BLÉ_, _LAIT_, _ŒUFS_, _EMMENTAL_, jambon (jambon de porc origine UE, sel, dextrose (blé, maïs ou pomme de terre) conservateurs: E508 et E250, bouillon, gélatine, arômes, antioxydant: E301, ferment), margarine (huiles et graisses végétales (tournesol, tournesol totalement hydrogéné, coprah), eau, émulsifiants: E322 et E471, sel, arôme naturel, acidifiant: E330, colorant E: 160a), lardons (poitrine de porc origine UE, eau, sel, acidifiant: E326 sucres, sirop de glucose, dextrose, saccharose, arômes, arôme de fumée, antioxydant: E316, conservateur: E250), eau, huile de tournesol, sucre, sel, poivre.

May contain palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilk

Additives 10

High overexposure risk
E322 - Lecithins
Antioxidant
High overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3760097810186

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quiche Lorraine?

Quiche Lorraine contains 274 kcal per 100 g.

How much sugar is in Quiche Lorraine?

Quiche Lorraine has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quiche Lorraine healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quiche Lorraine vegan?

Based on its ingredient list, it is not vegan.

What allergens does Quiche Lorraine contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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