Quiche Épinards

by Betty Bossi 300 g in Quiches Barcode 5621535913174
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Quiche Épinards by Betty Bossi provides 244 kcal per 100 g, with 1.6 g of sugars and 7.1 g of protein. That is 35% less sugar than the average product in this category. It is listed in the Quiches category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
10 g · High
Sugars
1.6 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 244 kcal 366 kcal 253
Total fat 17 g 25.5 g 33% 15.9 +7%
Saturated fat 10 g 15 g 75% 7.9 +26%
Carbohydrates 15 g 22.5 g 8% 18.9 −21%
Total sugars 1.6 g 2.4 g 2.5 −35%
Dietary fiber 1.4 g 2.1 g 8% 1.6 −11%
Protein 7.1 g 10.7 g 21% 8 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 206 Quiches products on Foodmetria.

Compared with other quiches

Calories lower 49%
Sugars lower 18%
Saturated fat higher 23%
Protein top 63%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Serving size
150.0g
Sold in
Ireland
Barcode
5621535913174

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quiche Épinards?

Quiche Épinards contains 244 kcal per 100 g and about 366 kcal per serving (150.0g).

How much sugar is in Quiche Épinards?

Quiche Épinards has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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