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Quiche Épinards
Quiche Épinards by Betty Bossi provides 244 kcal per 100 g, with 1.6 g of sugars and 7.1 g of protein. That is 35% less sugar than the average product in this category. It is listed in the Quiches category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 244 kcal | 366 kcal | 253 | |
| Total fat | 17 g | 25.5 g | 33% | 15.9 +7% |
| Saturated fat | 10 g | 15 g | 75% | 7.9 +26% |
| Carbohydrates | 15 g | 22.5 g | 8% | 18.9 −21% |
| Total sugars | 1.6 g | 2.4 g | 2.5 −35% | |
| Dietary fiber | 1.4 g | 2.1 g | 8% | 1.6 −11% |
| Protein | 7.1 g | 10.7 g | 21% | 8 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 206 Quiches products on Foodmetria.
Compared with other quiches
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300 g
- Serving size
- 150.0g
- Sold in
- Ireland
- Barcode
- 5621535913174
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quiche Épinards?
Quiche Épinards contains 244 kcal per 100 g and about 366 kcal per serving (150.0g).
How much sugar is in Quiche Épinards?
Quiche Épinards has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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