Queso en Lonchas

by El Caserio in Processed cheeses Barcode 8411620030001
Poor nutritional quality
Green-Score
e
Environmental impact estimate

Queso en Lonchas by El Caserio provides 205 kcal per 100 g, with 5.9 g of sugars and 13.5 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Processed cheeses category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
7.7 g · High
Sugars
5.9 g · Moderate
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 205 kcal 255 −20%
Total fat 12 g 19.7 −39%
Saturated fat 7.7 g 12.6 −39%
Carbohydrates 8.4 g 6 +41%
Total sugars 5.9 g 4.3 +37%
Protein 13.5 g 13.4
Salt 2.8 g 2.3 +22%

Category average across 157 Processed cheeses products on Foodmetria.

Compared with other processed cheeses

Calories lower 20%
Sugars higher 28%
Salt higher 28%
Saturated fat lower 13%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Calcium source
Sold in
France, Spain
Barcode
8411620030001

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso en Lonchas?

Queso en Lonchas contains 205 kcal per 100 g.

How much sugar is in Queso en Lonchas?

Queso en Lonchas has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Queso en Lonchas healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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