Top 10 · Updated October 2026

Lowest-Calorie Processed Cheeses

The 10 lightest processed cheeses products on this list range from 50 to 156.5 kcal per 100 g. The processed cheeses with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 140 processed cheeses with complete data.

  1. 1 Kiri

    Kiri

    Kiri
    NOVA 4 50 kcal 0.3 g sugar 1.5 g protein 4.7 g fat

    Also: Palm oil free

  2. 2 Schmelzkäse Sambal

    Schmelzkäse Sambal

    Milbona · 200 gram
    a 126 kcal 2.7 g sugar 16 g protein 7.1 g fat
  3. 3 Quesillo

    Quesillo

    Quillayes · 150 g
    c NOVA 4 135 kcal 2.6 g sugar 13.7 g protein 8.2 g fat

    Also: Palm oil free

  4. 4 Queso Fundido

    Queso Fundido

    Carrefour · 16 porciones
    d NOVA 4 137 kcal 5 g sugar 14 g protein 7 g fat

    Also: Palm oil free

  5. 5 Cancoillotte

    Cancoillotte

    Reflets de France · 250 g
    138 kcal 16 g protein 8 g fat
  6. 6 Queijo Fundido Triângulos de Queijinho Light**

    Queijo Fundido Triângulos de Queijinho Light**

    Pingo Doce · 250 g
    d NOVA 4 139 kcal 5.7 g sugar 11.7 g protein 7.6 g fat

    Also: Palm oil free

  7. 7 Normandia

    Normandia

    Dia · 290g
    d NOVA 4 140 kcal 6.3 g sugar 5.3 g protein 9 g fat

    Also: Palm oil free

  8. 8 Queso fundido light

    Queso fundido light

    Bel · 375 g
    d NOVA 4 147 kcal 6 g sugar 11.5 g protein 8.5 g fat

    Also: Palm oil free

  9. 9 Emmental fondu pour tartine

    Emmental fondu pour tartine

    President · 150 g
    152 kcal 9.5 g protein 12 g fat
  10. 10 Cancoillotte IGP Nature

    Cancoillotte IGP Nature

    Casino
    c NOVA 3 157 kcal 0.5 g sugar 14 g protein 11 g fat

    Also: Palm oil free · Vegetarian

How we built this list

We ranked all published processed cheeses on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More processed cheeses rankings