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Quenelles natures
Quenelles
Quenelles natures by Saint jean provides 216 kcal per 100 g, with 0.2 g of sugars and 5.8 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain quenelles category and comes in a 240 g pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 216 kcal | 218 |
| Total fat | 15 g | 14.2 +6% |
| Saturated fat | 2.3 g | 5 −54% |
| Carbohydrates | 14 g | 15.5 −10% |
| Total sugars | 0.2 g | 1 −80% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 0.1 g | 1 −86% |
| Protein | 5.8 g | 6.8 −15% |
| Salt | 0.9 g | 1.2 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Plain quenelles products on Foodmetria.
Compared with other plain quenelles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, oeufs frais, blancs d'oeufs (E415), farine de blé tendre, matière grasse végétale, sel, arôme naturel.
- Allergens
- EggsGluten
- May contain traces
- FishMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240 g
- Sold in
- France
- Barcode
- 3289947640013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quenelles natures?
Quenelles natures contains 216 kcal per 100 g.
How much sugar is in Quenelles natures?
Quenelles natures has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quenelles natures healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quenelles natures vegan?
Based on its ingredient list, it is not vegan.
What allergens does Quenelles natures contain?
According to the label data it contains: Eggs, Gluten. It may also contain traces of fish, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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