Quenelles Nature by La Royale

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Quenelles Nature

by La Royale 240 g in Meals Barcode 3357440400677
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Quenelles Nature by La Royale provides 202 kcal per 100 g, with 1.2 g of sugars and 7.6 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meals category and comes in a 240 g pack.

Nutrient levels per 100 g

Fat
11.9 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 202 kcal 178 +13%
Total fat 11.9 g 7.9 +51%
Saturated fat 1.3 g 2.8 −53%
Carbohydrates 16.2 g 17.8 −9%
Total sugars 1.2 g 3.1 −61%
Protein 7.6 g 8.7 −13%
Salt 1.1 g 1.2 −6%

Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories higher 30%
Sugars lower 33%
Salt higher 40%
Saturated fat lower 39%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
240 g
Sold in
France
Barcode
3357440400677

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Quenelles Nature?

Quenelles Nature contains 202 kcal per 100 g.

How much sugar is in Quenelles Nature?

Quenelles Nature has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quenelles Nature healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Quenelles Nature? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Meals by Nutri-Score Highest-Protein Meals Least Processed Meals Lowest-Calorie Meals Best Low-Sugar Meals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Udon Nudeln Taste of Asia (Japan Style) a NOVA 4
Udon Nudeln Taste of Asia (Japan Style)
Freeway · 1,5 L
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0.1 g protein
Nutri-Score A vs Cno sugarno saturated fat
Paste e fagioli a NOVA 4
Paste e fagioli
Gusto Pronto · 300 g
92 kcal
2.5 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 5.3 g protein
Nutri-Score A vs C−85% saturated fat−41% salt
Cajun beef a
Cajun beef
Chef Select · 380 g
110 kcal
2.6 Fat g
1.3 Sugar g
0.3 Salt g
per 100 g · 6.8 g protein
Nutri-Score A vs C−72% salt
Express-Reis - Mexikanisch Scharf b NOVA 4
Express-Reis - Mexikanisch Scharf
Ben's Original · 250 g
159 kcal
3 Fat g
1.1 Sugar g
0.5 Salt g
per 100 g · 3.8 g protein
Nutri-Score B vs C−77% saturated fat−54% salt

More meals

View all →
Yakisoba a NOVA 3
Yakisoba
Céréal Bio · 220g
87 kcal
2.9 Fat g
1.7 Sugar g
0.5 Salt g
per 100 g · 5.9 g protein
Palm oil free 4 allergens
The original 10 potato waffles c NOVA 4
The original 10 potato waffles
Birds Eye
168 kcal
7.6 Fat g
0.9 Sugar g
0.7 Salt g
per 100 g · 2.2 g protein
Palm oil freeVegan
Ensaladilla rusa c NOVA 4
Ensaladilla rusa
Hacendado · 500g
211 kcal
17 Fat g
1.1 Sugar g
0.9 Salt g
per 100 g · 5.5 g protein
3 allergens
Mezze Houmous + Rainbow Veg Grain Bowl b NOVA 3
Mezze Houmous + Rainbow Veg Grain Bowl
Pollen + Grace · 275
151 kcal
8 Fat g
5.1 Sugar g
0.6 Salt g
per 100 g · 4.4 g protein
Palm oil freeVegan 1 allergen
Wrap de Poulet Pané cheddar sauce big burger c NOVA 4
Wrap de Poulet Pané cheddar sauce big burger
Daunat · 180 g
285 kcal
11 Fat g
1.8 Sugar g
1.1 Salt g
per 100 g · 9.7 g protein
Palm oil free 4 allergens
Plato Kebab Preparado c NOVA 4
Plato Kebab Preparado
Hacendado · 370 g
186 kcal
10 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 7 g protein
Meals

More from La Royale

View all →
Suprême Soufflé, Brochet, Les 4 Suprêmes De 120g c NOVA 4
Suprême Soufflé, Brochet, Les 4 Suprêmes De 120g
La Royale · 480 g (4 * 120 g)
192 kcal
11 Fat g
0.5 Sugar g
1.2 Salt g
per 100 g · 7.2 g protein
Palm oil free 3 allergens
Soufflette Royale Aux 4 Légumes c NOVA 4
Soufflette Royale Aux 4 Légumes
La Royale · 500 g
201 kcal
13 Fat g
0.5 Sugar g
1.2 Salt g
per 100 g · 6.2 g protein
Palm oil freeVegetarian 3 allergens
Quenelles lyonnaises nature c NOVA 4
Quenelles lyonnaises nature
La Royale · 240 g
221 kcal
14 Fat g
0.3 Sugar g
1.2 Salt g
per 100 g · 6.8 g protein
Palm oil free 2 allergens
Suprêmes Soufflés Nature c NOVA 4
Suprêmes Soufflés Nature
La Royale · 480 g (4 x 120 g)
221 kcal
14 Fat g
0.3 Sugar g
1.2 Salt g
per 100 g · 6.8 g protein
Palm oil freeVegetarian 2 allergens
c
Quenelles lyonnaises, nature, les 25 quenelles de
La Royale
221 kcal
12 Fat g
0.3 Sugar g
1.2 Salt g
per 100 g · 6.8 g protein
Plain quenelles
Quenelles lyonnaises de volaille c NOVA 4
Quenelles lyonnaises de volaille
La Royale · 240 g
209 kcal
13 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 8.5 g protein
Palm oil free 2 allergens