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Quenelles Nature 12 quenelles
Quenelles nature
Quenelles Nature 12 quenelles by Saint jean provides 219 kcal per 100 g, with 1 g of sugars and 5.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain quenelles category and comes in a 480 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: POUR 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 219 kcal | 219 kcal | 218 | |
| Total fat | 15 g | 15 g | 19% | 14.2 +6% |
| Saturated fat | 1.7 g | 1.7 g | 9% | 5 −66% |
| Carbohydrates | 15 g | 15 g | 5% | 15.5 |
| Total sugars | 1 g | 1 g | 1 | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 1.5 g | 1.5 g | 5% | 1 +55% |
| Protein | 5.9 g | 5.9 g | 12% | 6.8 −13% |
| Salt | 1 g | 1 g | 1.2 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Plain quenelles products on Foodmetria.
Compared with other plain quenelles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, OEUFS 31%, farine de BLE 19%, huile de colza, LACTOSE et protéines de LAIT, sel, extrait d'épices.
- Allergens
- EggsGlutenMilk
Product details
- Quantity
- 480 g
- Serving size
- POUR 100 g
- Labels & certifications
- Green DotFarine de ble francais
- Sold in
- France
- Barcode
- 3266140055929
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quenelles Nature 12 quenelles?
Quenelles Nature 12 quenelles contains 219 kcal per 100 g and about 219 kcal per serving (POUR 100 g).
How much sugar is in Quenelles Nature 12 quenelles?
Quenelles Nature 12 quenelles has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quenelles Nature 12 quenelles healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quenelles Nature 12 quenelles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Quenelles Nature 12 quenelles contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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