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Quenelles
Quenelles provides 219 kcal per 100 g, with 1 g of sugars and 5.9 g of protein. Its Nutri-Score is C. It is listed in the Plain quenelles category and comes in a 480 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 219 kcal | 263 kcal | 218 | |
| Total fat | 15 g | 18 g | 23% | 14.2 +6% |
| Saturated fat | 1.7 g | 2 g | 10% | 5 −66% |
| Carbohydrates | 15 g | 18 g | 7% | 15.5 |
| Total sugars | 1 g | 1.2 g | 1 | |
| Protein | 5.9 g | 7.1 g | 14% | 6.8 −13% |
| Salt | 1 g | 1.2 g | 1.2 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Plain quenelles products on Foodmetria.
Compared with other plain quenelles
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 480 g
- Serving size
- 120.0g
- Sold in
- France
- Barcode
- 3266140065416
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quenelles?
Quenelles contains 219 kcal per 100 g and about 263 kcal per serving (120.0g).
How much sugar is in Quenelles?
Quenelles has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quenelles healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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