Queijo Ralado by PorSi

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Queijo Ralado

by PorSi in Grated cheese Barcode 5604260307883
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Queijo Ralado by PorSi provides 491 kcal per 100 g, with 1.4 g of sugars and 44 g of protein. That is 178% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Grated cheese category.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
20 g · High
Sugars
1.4 g · Low
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 491 kcal 49 kcal 358 +37%
Total fat 34 g 3.4 g 4% 27.1 +25%
Saturated fat 20 g 2 g 10% 19.1 +5%
Carbohydrates 2 g 0.2 g 0% 3.8 −47%
Total sugars 1.4 g 0.1 g 0.5 +178%
Dietary fiber 0.5 g 0.1 g 0% 0.1 +275%
Protein 44 g 4.4 g 9% 28.1 +57%
Salt 3.3 g 0.3 g 1.8 +84%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1492 Grated cheese products on Foodmetria.

Compared with other grated cheese

Calories higher 2%
Sugars higher 7%
Salt higher 8%
Saturated fat higher 32%
Protein top 5%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
10 g
Labels & certifications
Made in Italy
Sold in
Portugal
Barcode
5604260307883

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queijo Ralado?

Queijo Ralado contains 491 kcal per 100 g and about 49 kcal per serving (10 g).

How much sugar is in Queijo Ralado?

Queijo Ralado has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queijo Ralado healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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