Nutrition report ready

Queijo Parmigiano Reggiano Ralado

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Pingo Doce product.

Nutri-Score D

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Queijo Parmigiano Reggiano Ralado

by Pingo Doce 60 g in Parmigiano-Reggiano Barcode 5607047008645
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Queijo Parmigiano Reggiano Ralado by Pingo Doce provides 403 kcal per 100 g, with 1.7 g of sugars and 33.3 g of protein. That is 1882% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Parmigiano-Reggiano category and comes in a 60 g pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
20 g · High
Sugars
1.7 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 403 kcal 121 kcal 397
Total fat 30 g 9 g 12% 29.5
Saturated fat 20 g 6 g 30% 19.4
Carbohydrates 1.7 g 0.5 g 0% 0.5 +248%
Total sugars 1.7 g 0.5 g 0.1 +1882%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 33.3 g 10 g 20% 31.8 +5%
Salt 1.6 g 0.5 g 1.8 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1593 Parmigiano-Reggiano products on Foodmetria.

Compared with other parmigiano-reggiano

Calories higher 2%
Sugars higher 2%
Salt lower 12%
Saturated fat lower 21%
Protein top 4%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
60 g
Serving size
30 g
Labels & certifications
PDO
Sold in
Portugal
Barcode
5607047008645

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queijo Parmigiano Reggiano Ralado?

Queijo Parmigiano Reggiano Ralado contains 403 kcal per 100 g and about 121 kcal per serving (30 g).

How much sugar is in Queijo Parmigiano Reggiano Ralado?

Queijo Parmigiano Reggiano Ralado has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queijo Parmigiano Reggiano Ralado healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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