Queijo Natural para Barrar Light*
Queijo Fresco Pasteurizado
Queijo Natural para Barrar Light* by PorSi provides 192 kcal per 100 g, with 4.2 g of sugars and 11 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese spreads category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 192 kcal | 58 kcal | 224 −14% | |
| Total fat | 15 g | 4.5 g | 6% | 18.9 −21% |
| Saturated fat | 9.5 g | 2.9 g | 14% | 12.3 −23% |
| Carbohydrates | 4.2 g | 1.3 g | 0% | 4.3 |
| Total sugars | 4.2 g | 1.3 g | 3.4 +22% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0.5 g | 0.2 g | 1% | 0.4 +21% |
| Protein | 11 g | 3.3 g | 7% | 9.2 +19% |
| Salt | 0.6 g | 0.2 g | 1.4 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1173 Cheese spreads products on Foodmetria.
Compared with other cheese spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Leite_ desnatado pasteurizado (60,8%) (Origem: UE), _Nata_ pasteurizada (34,5%) (Origem: UE), proteínas do _Leite_ em pó, sal, regulador de acidez (ácido láctico), coalho microbiano, fermentos lácteos.
- Allergens
- Milk
- May contain traces
- None
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 30 g
- Labels & certifications
- Low or no fatLow fatPasteurizedReduced fat40% less fatEcoponto amareloLight
- Sold in
- Portugal
- Barcode
- 5604260304868
Prices reported by shoppers
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Frequently asked questions
How many calories are in Queijo Natural para Barrar Light*?
Queijo Natural para Barrar Light* contains 192 kcal per 100 g and about 58 kcal per serving (30 g).
How much sugar is in Queijo Natural para Barrar Light*?
Queijo Natural para Barrar Light* has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queijo Natural para Barrar Light* healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Queijo Natural para Barrar Light* vegan?
Based on its ingredient list, it is not vegan.
What allergens does Queijo Natural para Barrar Light* contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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