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Queijo Fresco natural
Queijo Fresco
Queijo Fresco natural by Paiva provides 157 kcal per 100 g, with 2.7 g of sugars and 11 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fresh cheeses category and comes in a 125 g (2 x 62,5 g) pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 62,5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 157 kcal | 98 kcal | 184 −15% | |
| Total fat | 11 g | 6.9 g | 9% | 13.8 −20% |
| Saturated fat | 7 g | 4.4 g | 22% | 9 −22% |
| Carbohydrates | 3.2 g | 2 g | 1% | 4.4 −26% |
| Total sugars | 2.7 g | 1.7 g | 3.6 −26% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0.5 g | 0.3 g | 1% | 0.2 +115% |
| Protein | 11 g | 6.9 g | 14% | 10.7 |
| Salt | 0.6 g | 0.4 g | 0.8 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 572 Fresh cheeses products on Foodmetria.
Compared with other fresh cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Leite_ de vaca pasteurizado, Coalho, Sal e Conservante (E 202).
- Allergens
- Milk
- May contain traces
- None
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g (2 x 62,5 g)
- Serving size
- 62,5 g
- Labels & certifications
- Ecoponto amareloEcoponto azul
- Sold in
- France, Portugal
- Barcode
- 5601098010213
Prices reported by shoppers
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Frequently asked questions
How many calories are in Queijo Fresco natural?
Queijo Fresco natural contains 157 kcal per 100 g and about 98 kcal per serving (62,5 g).
How much sugar is in Queijo Fresco natural?
Queijo Fresco natural has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queijo Fresco natural healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Queijo Fresco natural vegan?
Based on its ingredient list, it is not vegan.
What allergens does Queijo Fresco natural contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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