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Queijo flamengo de lamego light
Queijo flamengo de lamego light by Paiva provides 242 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 180 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 242 kcal | 323 −25% |
| Total fat | 13 g | 25.6 −49% |
| Saturated fat | 9 g | 17.4 −48% |
| Carbohydrates | 3 g | 4.5 −34% |
| Total sugars | 0.5 g | 2 −75% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0.5 g | 0.2 +105% |
| Protein | 28 g | 21.4 +31% |
| Salt | 1.1 g | 1.7 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lait de vache pasteurisé, Sel, Chlorure de calcium, Présure, Conservateur (lysozyme dloeuf) et ferments lactiques, Conserver entre 0 oc - 10 oc. À consommer de préférance avant le Ilot (voir l'étiquette)
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Sold in
- France
- Barcode
- 5601098047011
Prices reported by shoppers
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Frequently asked questions
How many calories are in Queijo flamengo de lamego light?
Queijo flamengo de lamego light contains 242 kcal per 100 g.
How much sugar is in Queijo flamengo de lamego light?
Queijo flamengo de lamego light has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queijo flamengo de lamego light healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Queijo flamengo de lamego light vegan?
Based on its ingredient list, it is not vegan.
What allergens does Queijo flamengo de lamego light contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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